Sports Massage
With more than 20 year’s experience in sports massage, I have worked with a diverse range of clients and reducing muscle tension is the main focus of the treatment. I use deep tissue massage and trigger point therapy to release excessively tight muscles. This massage style is effective for the office worker to the elite athlete and everyone in between.
Postural tension is common for us all, as we spend more time sitting as well as the detrimental effects from increased mobile phone use. Additional to the treatment, I advise on the causes of the issues and provide practical strategies to reduce the symptoms. This can be a combination of stretches, targeted exercises as well as postural changes to improve the situation.
Corporate massage
My experience in corporate massage is extensive and your employees can benefit from my services in your office. I provide a mobile seated massage chair and can get great results for your workforce with 15 minute targeted massages to reduce work related tension which will increase their energy and output in the workplace.
Whether you are looking for a hour’s massage at my studio or corporate massage for your team, Body Mind Fit is your best choice to enjoy the many benefits of massage.
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Corporate Wellbeing Program at Your Preferred Location
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