Brisbane's Best Personal Fitness Coach and Corporate Wellbeing Expert

Brad is excellent at alleviating any stress. He takes a holistic approach to your health. He makes you feel welcome and provides you with knowledge and confidence to continue to improve your health and wellbeing. Highly recommend.

I use Brad and Body Mind Fit for deep tissue massage, and injury rehab treatment. Since using Brad my recovery and overall well being has improved significantly! The business operates out of a tidy and well presented home, the atmosphere is very calming and safe. I recommend Body Mind Fit to anyone looking for personal training, rehab training and mobility work, deep tissue and general massages in the areas of Camp Hill, Carindale, Norman Park, Coorparoo, Greenslopes and Bulimba.

I highly recommend Brad to get you on the right track to develop a healthier work life balance. I have had personal trainers in the past though had not receive the level of support and commitment Brad delivers. His holistic approach to your fitness needs, means a personalised fitness routine can be developed in line with realistic goals. Thank you Brad

My experience with Body Mind Fit started by setting up the training goals together. After a few weeks, I started to see the results. Each exercise movement is assessed to the details to ensure it is properly done and there is no risk of injuries. The exercise routines are adapted week per week so to ensure proper development, keeping always entertaining sessions. Dietary advises are also proposed, which helps achieving overall health results. There is always an open approach to adapt schedule, which is a surplus when late working meetings interfere with my training. All in all, Body Mind Fit has exceeded my expectations, and I definitely recommend it.

I would like to wholeheartedly recommend Brad as a personal trainer/coach. I have been working out with Brad (one-on-one) for years when he was still living in Luxembourg, and I continue to do so now remotly. Brad is very knowledgeable and never stops expanding his expertise in the fields of movement, health, injury prevention etc. Our training sessions are never boring as Brad consistently prepares varied workout routines, carefully adapted to my fitness level, always checking-in before the session about potential injuries and energy levels and then adapting to that. The workouts always encompass full-body exercises, highlighting posture-improving exercises, targeting specific muscle groups according to my needs and wishes. Brad is always encouraging the inclusion of other physical activities in my week and has been supporting my other training in our sessions. Whenever I have had an injury, Brad has listened carefully to me and taken it into account - never stopping training when training can continue pain-free despite the injury, skillfully adapting the workouts to my abilities. Brad is extremely pleasant to work with, efficient and friendly, often cheering me up and always giving his best, challenging me to give my best! So if you chose Brad to be your personal trainer, I can assure you, you'll be in very good and capable hands!

If you're looking for a new coach, Brads knowledge sets him apart from the rest. With a strong emphasis on injury prevention and movement his strength and condition sessions/programs are amazing and tailored to your situation. Its also worth mentioning Brads skills as a massage therapist. His ability and techniques to reduce sport related tension is incredible. As a high level athlete who has had had his fair amount of massages I can wholeheartedly say with confidence that Brad is number 1!

I met with brad about a year and half after what was a career ending injury from the construction industry. With that line of work it was always physical and energetic, since the injury I had let that part slip away from me. I had been looking for a health and fitness coach along with physiotherapy and sport massage to get back to doing what I enjoyed most… physical activities but without the pain. Brad has years of knowledge and is very professional in how he conducts his business and the trust is gained fairly quickly. I have felt that the care factor for his clients are above and beyond. Brad, I look forward to working with you even more and getting those buns of steel. I would be happy to recommend you to anyone that asked if I knew a superstar in your field of expertise.

If you're looking for a passionate, competent, and holistic fitness and health trainer, then Brad is your man. He was originally recommended by my doctor to help with some neck/back issues I was having when I was doing my own workout routine. He quickly diagnosed the problem and got me on a workout program that addressed the core mobility issues. It was so effective that I ended up working with him for 8 more years to take my fitness goals to the next level. I can't recommend Brad enough.

As a personal trainer myself, I needed a highly educated coach to sort out problems I was having with my hip after heavy lifting. Brad was so helpful and informative, highlighting the issues that I needed to address. It was mentally difficult for me to lower the weights and work on my stability, but it was exactly what I needed! As he said, you sometimes have to go back, to go forward. After the corrective exercises, I feel more stable, activating the right muscles and moving as I should be. I have more control, body awareness and a new understanding that exercise must support my long term health, not just exhaust me. I highly recommend him for anyone wanting to train properly from the start as well as build strength and resilience for the future.

If you search for a coach that looks at your body holistically and also dares to add a portion of life wisdom to your personal recipe of well-being then Brad is the guy you need to talk to. His sessions are not only very effective, I guarantee you will also have a lot of fun! On a personal note: ask him for his famous sports massage, definitely worth a trial! Enjoy the journey to bring your body and energy level to a whole new level!!