Comprehensive and Holistic Coaching Framework

Every person has unique levels of fitness and wellbeing goals. Hence at BMF, each individual’s functional capacity and baseline condition is assessed at the outset. This ensures we get the program right from the start.  BMF uses multiple tools to coach and support employees to become the best version of themselves, both personally and professionally.

Comprehensive Training Packages

BMF’s packages offer:

  • Curated, targeted mobility and strength programs designed and researched by Exercise Scientists
  • Baseline condition with FMS pre–screening and ESSA health questionnaires
  • Structured objectives for employees, created with their specific needs in mind
  • Team presentations to improve awareness and engagement
  • Individual sessional and group classes that are performed onsite and/or online
  • Quarterly review of progress and performance
  • A holistic coaching framework
  • All exercise equipment is provided

Holistic Coaching

Fitness and the employee’s well-being are multi-faceted. To this end, BMF aims to help identify needs and thereafter form the holistic coaching framework. This approach includes issues such as nutrition, sleep, stress management and lifestyle. As these issues are all interconnected, BMF uses multiple tools to coach and support employees to become the best version of themselves, both personally and professionally.

Bespoke Coaching Service

We offer training programs to suit your needs, whether face to face or online.

International Experience

Proven track record providing training programs in Europe.

Satisfaction Guaranteed

We work tirelessly with you to ensure you’re satisfied with our services.
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If you’re looking for a team who will work tirelessly to enhance your workplace’s productivity, look no further than BMF. Call us today on 0420 442 212.